Watching folks creating on YouTube …

It’s relaxing and you can also learn some new ideas or ways to draw or create too!

Drawing …

There’s lots of ways to do that – but one of the Board Members loves to sketch all the time – even during meetings as that helps them to understand what is going on.  They use a black pen and markers, and sometimes likes to paint.  A couple of other Board Members love to use ipads to create their drawings and artworks. 

Making art …

One of the OHOV Board Members says ‘it makes me feel wonderful!’

Slime …

Make and play with slime (or sometimes buying it from a shop)

 

Doing something with your hands …

Some things you could try are giving yourself a hand massage, using elastic bands to create a mini sculpture, squeezing a squishimal or one Board Member loves to rip up paper into tiny pieces. 

Our Hearings, Our Voice

An independent children and young people’s board for the Children’s Hearings System 

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